Take a 30 Second Vacation™ with Lois
Engage Your Curiosity, Transform/in Uncategorized /by loiskramerperez
Aligning with the Stars – Bonus Boosters for 2014/in Uncategorized /by loiskramerperez
Bonus Boosters for 2014
Do Your Thing!/in Uncategorized /by loiskramerperez
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Frank Sinatra sang “I Did It My Way” in the 60’s… today Estelle sings “Do My Thing”
I love the music, the beat and the message – this song “Do My Thing” has inspired this week’s “weekly words”Be sure to scroll down at the end of the message to play the music video!
It is so important to connect to our unique inner essence.
Understanding who we are deep inside is key. It is so liberating once we begin to embrace our total being, without judgement, without fear.
We then express who we are by just being, so effortlessly and easily in our power.
It is a natural path to create patterns in our being and expressions, based on what we have learned and the influences in our lives.
How many times have we tried to adjust our rhythm, our dance, our song, so that we may “fit in” with our own expectations of what we perceive we “should be” ?
We have the ability to change our patterns. But first we must be aware.
Feng Shui has taught me to embrace my inner essence. I have learned various tools that brought awareness to things about myself which I thought were “faults” are actually “gifts” .. what a relief!
Tomorrow during our weekly guided clearing meditation, we will connect to our essence, and smile as we embrace who we are inside as we expand our energy to the collective.
Information is power.. 2 of the tools I use to help us understand our essence are Chinese Animal Archetypes, and 5 Element Astrology – as Chinese New Year is Jan 31, now is the time to get ready! It is my pleasure to share my knowledge with you.
You want to “Do Your Thing” with purpose-
Register now for our Chinese New Year Celebration on Friday Jan 24 in Paramus NJ
You still have time – earybird registration extended
Maximize your opportunities in the 2014 –
“The Year of the Wood Horse“
Celebrate with Lois’ Guided meditation and Linda’s Sound Healing – Plus great tips to prepare for Jan 31, capturing the “bonus” energy the universe is offering.
Receive information on your Chinese Animal Archetype.
All who attend will have an opportunity to get a personal energy reading for 2014
Seats are filling up fast! register it now!
You must Register in advance to attend contact Lois@loiskramerperez.com 201.906.5767
Here is Estelle’s “Do Your Thing”
Harvest Prayer/in Uncategorized /by loiskramerperez
I have learned through my Feng Shui and Clearing studies that giving away which you find most precsious without expecting anything in return is the greatest gift of all.
When we stop judging ourselves, we have nothing left to judge, we can open our hearts, be compassion, love peace and joy.
This poem speaks volumes.
Enjoy
Harvest Prayer ~ Anonymous 17th Century Sermon
Please be GENTLE with yourself & others
We are all children of chance
And none can say why some fields blossom
While others lay brown beneath the harvest sun
Take HOPE that your season will come
Share the JOY of those whose season is at hand
CARE for those around you
Look past your differences
Their dreams are no less than yours
Their choices in life no more easily made
And GIVE
Give in any way you can
Give in every way you can
Give whatever you possess
Give from your heart
To give is to LOVE
To withhold is to whither
Care less for the size of your harvest
Than for how it is shared
And your life will have meaning
And your heart will have peace
Take a 30 second vacation with Lois/in Uncategorized /by loiskramerperez
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Why do we have to say good-bye to summer, when we can always take a 30 second vacation together..
Get Ready, Get Set – Click! Enjoy
click here for your 30 second vacation with Lois
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Always Remember, that’s what friends are for…/in Uncategorized /by loiskramerperez
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We have a powerful weekend upon us.
Thursday September 19 we have our full moon
Saturday Sept 21 is International Day of Peace,
Sunday Sept 22 the Harvest Moon bringing in the Autumn Equinox,
Many of you will be celebrating with us on Friday Sept 20 to honor these events.
A song came to into my awareness that brings to mind, relationships, communication, and our love for each other.
A reminder we need not keep score, just enjoy our moments of friendship with our dearest both near and far.
Tell A Friend You Love Them..
When we have peace in our hearts, we can have peace in the world.
Everyone of us makes a difference.
“Breathe, It Only Takes A Moment to Take A Breath, It Only Takes A Moment to Become Inspired” ~ Lois Kramer-Perez
Enjoy the song, and sing along..
That’s What Friends Are For – Dionne Warwick
Sometimes You Feel Like the Boss/in Uncategorized /by loiskramerperez
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Sometimes you feel like the boss, sometimes you don’t. Or maybe you always feel like you have to be the boss. Why is this? A simple way to understand this is to use the principles of 5 element theory, as these elements exist in our space, they also exist within each of us. This connection is the answer to the question why some of us spring out of bed each morning, while others just drift along, why some of us HAVE to be in control and others grateful they are not. Understanding our true nature gives us the opportunity to express ourselves in a productive manner that is beneficial to all. Understanding our true nature gives us the support to be comfortable in our own skin and be proud of it too! Embrace your true essence for who you are, we love you because you are “you” – we do not want you to be anyone else.
click here to read more on the 5 elements and you
I will also be speaking at the Awaken Fair on Sunday at the DoubleTree Hotel in Ft Lee NJ at 11:00 AM – Join me to discover your true nature.
Get your tickets online Awaken Fair
Share with me what connects you to feeling perfect in your own skin. I would love to hear from you.
lois@loiskramerperez.com
Riding the Energy of Autumn/in Uncategorized /by loiskramerperez
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“We are what we think,
All that we are arises in our thoughts,
With our thought we make our world” The Buddha
It is a common thread from science to spirituality that our thoughts and feelings are so powerful that we can manifest our hearts desires. In order to make our desires manifest and be sustainable, we need to activate all senses as we rehearse our desired future.
How we direct our thoughts is the key. Let us begin by aligning with the seasons.
Moving into the season of autumn- a contracting energy of completion, a time of vision and focus – it is the perfect time to create our visions to rehearse our future. We begin connecting to our subconscious redirecting our thoughts. We can choose how we respond to what we feel; we can choose how we respond to what we notice.
First we become aware.
Second we notice.
Third we choose.
We may not control all of the things that happen in our life, but we do control how we choose to respond. Let’s move from reacting to responding. Embrace the energy of this time of focus and vision. Connect to the clarity of mind this autumn season offers.
Our vision is clear; we are aware without distraction, notice what we feel.
Take a breath, notice the feeling, redirect a feeling of chaos or distraction to a feeling of focus, peace and calm. Here is a simple method to begin, practice focusing on your breath.
Take deep a breath in through your nose; follow your breath as it comes into your body, as it fills up your chest, your abdomen. Feel your body expanding. Smile.
As you exhale through your mouth, follow your breath as if leaves your body, relaxing into yourself, releasing. Smile.
Notice how you feel at that moment. This is just the beginning.
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Stay tuned for our next step, how we can continue to redirect, tools we can use to create our visions to rehearse our future.
It Is More Than Just Your Words/0 Comments/in Uncategorized /by loiskramerperez
Words… are your words aligned with who you are?
Are those words that you are thinking –
those words which you are speaking to yourself,
aligned with the words you consciously speak out loud?
I have found that I am not always specific when I talk to myself.
When I am specific – I get exactly what I ask for.
This past week, the universe sent me what it “thought” I was asking for… In the beginning of April I began saying to myself, “I need a vacation, time to just relax and do nothing” however I was not specific about how or where I wanted to do this, all I could “feel” when I talk to myself through words or thoughts, was being alone and doing nothing.
So guess what? Last Monday I awoke with a cold in my scratchy throat, exhausted and spent Monday through Thursday morning “lolling” in bed. Napping and just keeping to myself.. hmmm not the vacation I thought I was yearning for!
Almost one week and a half later, I am still clearing my throat, sniffling a bit but NOW imagining how lush it “feels” to luxuriate on a warm beach in the sun with a cool breeze, full of vibrant energy, walking along the shore, laughing and singing, holding hands with my special man… let’s see what these words will bring in the coming weeks!
Words, I love the words in this song:
“all you have to do is close your eyes and just reach out your hand”
can you imagine the feelings this evokes.. I can..
Words.. I am now more aware to have my words aligned inside & out, aligned with my feeling, inside & out

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